Calling All Peaceful Warriors! This class combines 50% Pilates & 50% Yoga Pilates and emphasizes stretch and lengthening of the core, pelvis, back and scapular. Preps are included for resistance...
Calling All Peaceful Warriors! This class combines 50% Pilates & 50% Yoga Pilates and emphasizes stretch and lengthening of the core, pelvis, back and scapular. Preps are included for resistance...
Calling All Peaceful Warriors! This class combines 50% Pilates & 50% Yoga Pilates and emphasizes stretch and lengthening of the core, pelvis, back and scapular. Preps are included for resistance...
Calling All Peaceful Warriors! This class combines 50% Pilates & 50% Yoga Pilates and emphasizes stretch and lengthening of the core, pelvis, back and scapular. Preps are included for resistance...
