February 28 @ 8:00 am - July 31 @ 6:30 pm
Forest Bathing is the Japanese art of “Shinrin Yoku”, translated as: ‘taking in the forest air with all the senses. It is a gentle, immersive, intentional, and meditative walk through the forest that has been found to reduce stress, boost immune function, as well as increase focus and productivity. Experience sights and sounds that enliven your senses, allowing you to connect deeply and personally with the forest. This experience allows you to tap into an intuitive and ancient practice of wellbeing that has inspired human beings for millennia – the transformative spirit of the forest.