Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. This is what most people seek when meditating, and breathwork takes you to that place very quickly.
3pm – Welcome tea 🫖 & lite refreshments
7:30pm – Opening Ceremony, Setting intentions around the fire and opening Breathwork
8:30 am – Breakfast
10:00 am – Sharing circle
11:30 am – Breathwork
1:00 pm – Lunch
In the afternoon, you will have free time to meditate, walk along a nature trail, see the cows and horses, and integrate. Afternoon refreshments will be available.
6:45 pm – Sunset Breathwork
8:00 pm – Dinner Celebration
8:00 am – Tea, coffee and refreshments available
8:45 am – Final Breathwork
11:30 am – Brunch
1:00 pm – Closing ceremony with intuitive gift exchange
3:00 pm – Good byes
About Alessandra ….
A certified Neuro-Linguistic Programing coach, timeline therapist and breathwork instructor, she has made her mission to transform lives by combining conscious breathing and spiritual technologies. Having worked in the Finance sector for 20 years, Alessandra understands first-hand the effects that high levels of stress can have in our body, mind and soul. Sharing the learnings from her own healing journey, she creates a safe space for deep and powerful healing to occur.